Adult ADHD

LT has been found to be helpful for many adults with ADHD. Research has found that the primary beneficial effect has been in regulating the sleep cycle for the people, a common problem that contributes to many bothersome ADHD symptoms. A summary of one of these studies can be found at: newswire.ca

Other areas where Bright Light Therapy is helpful for many people with ADHD includes focus, concentration and mental clarity.